I've been tryIng to get someone off my mind and it is proving to be a more difficuLt task than previOusly thought.
It is Very much like telling someone not to think about elEphants. Well, what are theY thinking about now? Elephants.
Telling yourself to stop thinking about someOne only makes you think aboUt them more.
This is problem that I've encountered this week and many time before and I'm here to say that the only cure there is for it is distraction. Find something you enjoy doing and do it. Hopefully, it'll distract you enough that you'll be able to get the person off your mid.
If distraction doesn't work, the only other advice I can give is to either A. Keep moving forward hoping things will get better with time and that you'll slowly be able to forget them. Or B. Go back to that person and you'll no longer need to complete the task of getting them off your mind.
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